Minha rotina de prova aos 67 anos 🏃🏆 O desafio do dia foi correr uma Meia Maratona 🔥 Como foi a experiência da sua última prova? #corrida #corridaderua #running #fitness

Does he have the attention span to learn Sourdough? That is the question. Also, will this soupy mess turn into a decent loaf or not? 🤔😅 I’ll post the results soon. #sevenpotdouglahpepper #sourdoughbread #sourdoughinclusions #sourdough #sourdoughtok

I’m nearly 5 weeks postpartum and watching this back, I didn’t think I’d make it through 1 day, yet here I am making it through 33 days. If you’re at day 1, remember it does get better. And for those who need it, here are 5 things that helped me get through my c section: 1. Try to get up as soon as you can. It will be uncomfortable, but the earlier you’re mobile, the better for your body. once the catheter is out, even standing by your bed is a start to get your body feeling better. 2. Wear thos

You only need 2 things to make this balloon arch! Ribbon and balloons! 🎈✨ I tested this hack myself and I give it 2 thumbs up! An easy way to make a balloon arch with the materials you have at home. Save this tutorial for next time you are having a party! The best part is, if you add water to one balloon on each side, it acts as a weight - and you can make a free standing balloon arch like I did! Keep in mind, the free-standing balloon arch (without a wall to hang it on) is a bit trickier and w